38/2009 FC-middle and relay

MONDAY


TUESDAY


WEDNESDAY

 Peuravuori (MAP&GPS)

THURSDAY


FRIDAY

 Anttolanhovi (PHOTO 1)
Anttolanhovi (PHOTO 2)
Anttolanhovi (PHOTO 3)
Maljala (MAP)

SATURDAY

 FC middle qualification (MAP)
FC middle final (MAP)
Middle Finals mistake mind map (MAP?)

SUNDAY

 FC night terrain (OLD MAP)

TOTAL

12:42h, R 119km.
 Total training on week 38 (SUMMARY)