34/2009 WOC 2009
7:51 AM: 65' R + 25' badminton. R 13km. Visiting the cave baths in the evening + massage. Running 65' (HR)
9:52 AM: 47' orienteering. R 7km. Middle final's model event. No problems technically, but I felt myself a bit lazy. Orienteering 47' (HR)
2:17h, R 20km.