14/2007 Terä-TC in Raasi

MONDAY

A rest day, a bit sick (flu).

TUESDAY

18:40 PM: 40 running + 30' circuit. 8km.

WEDNESDAY

11:08 AM: 35' cycling + 40' running + 35' cycling. 7km.
18:00 PM: 15' running + 41' orienteering + 8' running. 10,5km.
 Pommiovuori (MAP 1)
Pommiovuori (MAP 2)

THURSDAY

21:15 PM: 15' running + 39' orienteering. 7,5km.
 Uusikartano (MAP)

FRIDAY

11:45 AM: 25' running + 41' orienteering + 15' running. 14,5km.
20:57 PM: 18' running + 47' orienteering + 5' running. 11km.
 Ojaniittu (MAP)
Matosuo (MAP)
Orienteering 41' (HR)
Orienteering 47 (HR)

SATURDAY

11:05 AM: 16' running + 92' orienteering. 14km.
 Luolakalliot (MAP)
Mixi leading the pack + winning the race (PHOTO)

SUNDAY

11:00 AM: 6' running + 53' orienteering. 9,5km.
 Luolakalliot (MAP)
Orienteering 53' (HR + SPLITS)

TOTAL

10:16h, 82km.