27/2006 1st WOC qualifications

MONDAY

15:30 PM: 19' running + 102' orienteering + 8' running. 22km.
Results
Map & route
19:00 PM: 11' running. 2km.

TUESDAY

13:10 PM: 30' running + 28' orienteering + 7' running. 12km.
Results
Map & route

WEDNESDAY

14:32 PM: 30' running + 14' orienteering + 11' running. 11km.
Results
Map & route
Travelling to Jyväskylä.

THURSDAY

12:30 PM: 60' roller skating. + massage.

FRIDAY

9:56 AM: 127' running. 22km. Long run with Jones (quite a lot paths and hilly terrain).
16:38 PM: 130' volleyball. 4km.

SATURDAY

19:35 PM: 34' running. 6km. Easy running in Noljakka.

SUNDAY

9:47 AM: 24' running. 4,5km.
15:10 PM: 30' running + 50' orienteering + 10' running. 15km. 1st day of Fin5
in Joensuu. Really hot weather (~30C) and tough course. I didn't visit the water
point and was a bit thirsty at the end. Maybe the toughest "middle" distance I've
ever ran. Technically my race was both fine and bad - I didn't miss the controls
but made poor route-choices to 3-4 controls (~2min).
Results

TOTAL

12:10h, 99,5km.