49/2005 Winter is starting

MONDAY

16:20 PM: 40' running. 7km.

TUESDAY

9:59 AM: 133' running. 26km.  Terä-run (Kyrvänperän lenkki). Tired and
not easy feeling in legs.

WEDNESDAY

16:30 PM: 60' sledge-icehockey. At school.
17:45 PM: 12' running + 52' orienteering. 9,5km. 2nd place in last
KurkoCup and 2nd place in overall-competition also. Jones was the KING
also on this autumn!

THURSDAY


FRIDAY


SATURDAY

Kept my presentation in Endurance-seminar in Pajulahti today.

20:00 PM: 60' floorball. 5km. Finnish o-team plays floorball.
 Floorball (PHOTO)

SUNDAY

15:20 PM: 101' running. 19,5km. Long run with Jani in Pajulahti.

TOTAL

7:38h, 67km.