44/2005 Training year starts

MONDAY

Rest...

TUESDAY

19:25 PM: 30' circuit + 40' floorball. 3km. TeräCircuit + floorball.

WEDNESDAY

17:43 PM: 15' running + 35' night-o + 18' running. 12,5km. KurkoCup 4. Why
am I so tired in KurkoCup every time? This time finished 5th, after a tough sprint.
45s behind Juhis who won again!
The KurkoCup -pages.
The map and route. 
 


 Night-O 35' (HR)

THURSDAY

11:51 AM: 15' circuit + 15' running. 3km. Trying to stabilize the situation.
Not too tired anymore.

FRIDAY

10:20 AM: 30' swimming + 36' running. 7km.

SATURDAY

9:45 AM: 45' running. 9km.

SUNDAY

14:00 PM: 125' hiking. 15km. Behind Laajavuori. Quite wet and tough.

TOTAL

7:14h, 51,5km.