29/2005 Summertime in Ylläs

MONDAY

Pyhäjärvi-Pyhätunturi-Lompolo with Minna. 17km, jogging 9 x 2min without pain.
 Aakenusfell (PHOTO)
Tricky terrain in Pyhatunturi (PHOTO)
Pyhatunturi (PHOTO 1)
Pyhatunturi (PHOTO 2)
Lainiofell (PHOTO)
Snow on Lainio (PHOTO)

TUESDAY

Pallas-Keimio-Ylläs by bike.
 Jerisjarvi (PHOTO 1)
Jerisjarvi (PHOTO 2)
Keimiolake (PHOTO)
Lommolfell (PHOTO)
Beautiful Pallasfells (PHOTO)
Pain in the ass on Keimio (PHOTO)

WEDNESDAY

Tough intervals by bike. Last interval 29min.
 Training's altitude curve (AltCurve)

THURSDAY

Visiting Kuertunturi's top.
Travelling to Vääksy.

FRIDAY

First real running exercise. Only 21min.
 Running 21' (HR)

SATURDAY

Running two times. Tired after second one. I'm too eager again. Rest Pasi, rest. 
 Running 22' (HR)
Running 48' (HR)

SUNDAY

Rest. Travelling to Jyväskylä.

TOTAL

10:26, 41,5km.