42/2003 Having a pause???

MONDAY

33' circuit-training + 11' running.
 Jokkerin Ventti (HR)

TUESDAY

10' cycling + 80' floorball + 10' cycling + 102' running.
 TUSKAtraining (HR)

WEDNESDAY

60' floorball.

THURSDAY

26' running (short intervals x 13) + 77' football.
 Intervals (HR)
Football (HR)

FRIDAY

74' running + 20' circuit-training (martial arts' style) + 19' circuit-training
(skiers' style) + 12' running. Tough training again.
 Running (HR)
2nd piece of circuit-training (HR)

SATURDAY

Rest, almost.

SUNDAY

5' warming-up + 90' two floorball matches (4th div) 2 wins, 3+1 points)
Fine last game in Kiuruvesi, our team played almost it's best play today. Everyone
enjoeyd a lot. This year we'll want to play in div.3, though driving distances
will be really long?

TOTAL

10.25h, 75km.