28/2003 Safe job in qualifications

MONDAY

30' cycling. Easy.




TUESDAY

50' orienteering in Huskvarna. Couple of spurts.
30' evening running.
 Orienteering (HR)
Evening running (HR)

WEDNESDAY

14' running in the morning.
37' model-o. Forest seems to be very nice.
 Model orienteering (HR)

THURSDAY

30' running + 26' orienteering (Middle Qualification, 16th)
+ 20' running.
30' running + 32' orienteering (Middle Final, 3rd place)
+ 20' running. Tough day, mentally at least.
 Qualification (HR)

FRIDAY

26' running with Jani and Jonne.
 Running (HR)

SATURDAY

18' running in the morning
30' running + 13' orienteering (Sprint in Lund, 3rd) +
15' running.
 Hard sprint (HR)

SUNDAY

21' running + 104' orienteering  (Long Qualification, 4th) +
5' running.
 Loong Long (HR)

TOTAL

9.13h, 91km. Fine.