08/2003 Sunshine!

MONDAY

30’ cycling + 120’ snowshoe walking + 35’ cycling. Nice weather!

 HR-file

TUESDAY

100’ rinkball

WEDNESDAY

31’ strength + 60’ cycling

THURSDAY

90’ rinkball

FRIDAY

66’ skating

SATURDAY

68’ skating

SUNDAY

106’ running in Vääksy (21km). Sun shines but toes hurt.
 HR-file

TOTAL

11:44h