49/2002 Injured man plays rink ball

MONDAY

15' circuit (waking up those not that much used muscles)
84' rinkball


 HR-file

TUESDAY

31' circuit
58' skiing classic
 HR-file

WEDNESDAY

15' strength
92' rinkball
 HR-file

THURSDAY

75' rinkball
 HR-file

FRIDAY

44' special-training (running tech.)
29' strength

SATURDAY

190' orienteering in snow (running and hiking)
30' good circuit +
15' volleyball +
25' floorball
 HR-file

SUNDAY

125' orienteering in snow (running and hiking again), easier this time.
100' rinkball. Quite strong feeling still.
 HR-file

TOTAL

15h 32min